Wednesday, May 16, 2012
Autumn Skirlie
This is an adaptation of an old Scottish dish. We've eaten it a lot lately in the cooler evenings, rushing into the house after 6pm five nights a week and juggling homework, vision therapy, showers and sibling rivalry... somewhere there I try to feed us more than vegemite toast and this fits the bill pretty well.
The boys love it, and reheated with scrambled eggs in front of the fire the next morning, it's pretty close to wonderful.
~Autumn Skirlie~
(serves 3 as a main with a bit leftover)
4 tbsp olive oil
1/2 medium onion, finely chopped (or spring onions, leeks etc)
2 cups rolled oats (not quick oats)
1.5 tablespoons fresh thyme leaves
about 1/3 cup boiling water?
1 cup tinned red salmon, drained and flaked
1 large lemon, zested and juiced (2 if they're small)
2 large handfuls spinach, washed and roughly shredded
(or any other greens - kale, par-cooked broccoli, red lettuce are all good)
freshly ground black pepper
Heat the oil on low in a non-stick frying pan. Add the onion and cook until transparent.
Add the thyme leaves and oats and stir well. Cook on a lowish heat, tossing every few minutes, until the oats are beginning to colour - about 5-10 minutes.
Add the lemon zest to the boiling water and pour over, stirring well and cook a couple more minutes - the oats will soften slightly but keep their shape. Add more boiling water if needed.
Stir in the salmon, lemon juice and black pepper, then pile the spinach on top and put the lid on to steam the spinach. When the spinach has cooked down, stir it through and serve - preferrably in front of a fire!
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1 comment:
Sounds delicious Em, can't wait to try it! xox
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