Sunday, June 15, 2008

Neverfail Vegetable Muffins

The original recipe for these surfaced in my consciousness at a bush BBQ about 30 years ago, but since it is in imperial measures it must be a bit older than that. I've seen it in so many places since; it would be fascinating to know the origins and how it spread across Australia...

I haven't come across anyone, man, dog or child, who won't eat these :)

~Zucchini Slice~
12oz zucchini, grated
1 large onion, finely chopped
3 rashers bacon, chopped
1 cup grated cheese
1 cup SR flour
1/2 cup oil
5 eggs, beaten
black pepper

Mix zucchini, onion and SR flour, until veges are "coated" in flour. Mix in bacon and cheese, then stir through oil and eggs until it's all well combined.

(Original recipe says - Pour into well greased tin and bake in mod oven about 30-40 min until firm.)

But I like to make muffins b/c they freeze well for school lunches, and use less power to cook - Spoon into silicone muffin trays and bake in a moderate oven (about 150 degrees) for about 15 minutes. Turn tray around at 10 minutes and check if they're cooked by poking a knife into the centre.

Remove from oven and leave in the tin for 10 minutes, then turn onto wire racks to cool.

Variations :

Silverbeet & Corn
replace zucchini with :
4 leaves silverbeet (deveined & chopped finely)
1 tin of corn (drained)

Leek & Semi Dried Tomato
replace zucchini, onion and bacon with :
2 leeks, washed and finely sliced
6 halves of semi-dried tomato in oil, sliced
2 tab chopped parsley

Substitutes :
you could probably substitute whatever you wanted into this, in the way of veges, or meat instead of bacon, or different cheeses, but I'd recommend that the ratios of flour:eggs:oil be left somewhat similar to the original.

2 comments:

Minni Mum said...

This is definitely one of our favourite recipes too! I too, would love to know it's origins. our favourite variation is to add sun-dried tomatoes and olives instead of the bacon, and use some sharp cheddar or parmesan for extra oomph. Yum.

Em said...

Olives instead of bacon - yum! We love olives and don't always have bacon.